Raising awareness & some weights, for Music & dance fitness as tracked by a fitbit. Poplock Paul asks Dj Les Dickens ‘Why do you believe Music is so important especially in these strange times?’. Also a link to a NEW fitness website just created for the 2nd half of 2020. Website URL if you want … [Read more…]
I wish to share Project2020 in Bognor Regis, Sussex. Music & Dance in Sussex today, May & June posts cover some of our great Dj’s. * For reference this guest posting is as easy and works like really well. Website URL if you want to know more !!
I dance in Sussex and this is my first post. 3 short lines, an image of max size 700×700 is allowed. All posts will be checked prior to being allowed on for viewing. Website URL if you want to know more !!
This was one of several clips taken a few minutes apart as I did my practice in between to see if it works doing most or all videos in one day. As you can see I had to do a…
Based on Old Style Locking Action which we used in Portsmouth in the 84 to 86 Breakdance & Bodypopping age or era, we created these 2 short dance videos to share so new and old dancers can learn an easy…